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Dry January

Stephanie Glass

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Quick Overview

  • Last year more than 2 million people took part in Dry January in the UK

  • The perfect gift or self-purchase for a happy and healthy New Year

  • Contains a mixture of solid practical advice and wry humour to keep you focused and positive
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    Product Description

    101 nifty tips, some more serious than others, for getting you through a January without booze. A book of 101 tips for people engaged in the increasingly popular Dry January movement, in which you give up alcohol for the whole of January. Tips range from the practical ('Put a lock on your drinks cabinet and give someone else the key') to the less practical ('Deliberately get infected with an illness requiring a monthlong course of antibiotics') and from the sensible ('Keep a daily total of all the money you're saving') to the silly ('Unfriend anyone on Facebook with a birthday in January'). A brief introduction looks at why it's a good idea to forego booze for a month, and will also address the thorny issue of when Dry January actually starts (can you have a drink after midnight at your New Year's Eve party?). The early tips focus on getting started and building up momentum, while the last few will be especially designed to get you over the finishing line with ease. It suggests places (and people!) to avoid during your tipple-free month, and gives healthy, positive habits to take up to distract you from the thought of what you're missing. Practical and inspirational but with a dash of irreverent humour, with this book going dry for a month couldn't be easier! Word count: 4,000

    More Information

    Imprint Portico
    ISBN 9781911042532
    Publication Date 8 Dec 2016
    Format Paperback
    Dimensions 145 x 110
    Page Extent 112 pages
    Illustrations 10 illustrations
    View Inside Pages Not Yet Available
    Author Stephanie Glass
    About the Author

    Writer and journalist Stephanie Glass is a hardened Dry Januaryist, with 20 years’ experience under her belt. Every year she finds its cleansing and detoxifying effects wonderfully stimulating, and one of these years she is determined to make it to the second week of January. Having tried every self-help guide available and found them all wanting, she has finally decided to write her own. This book is her latest attempt to crack Dry January once and for all.

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