Pavilion BookStore

Cooking for the Sensitive Gut

Dr Joan Ransley & Dr Nick Read

Availability: In stock

Price:
£16.99
Add Items to Cart
OR

Quick Overview

  • Packed with nutritional information to help you pick the right foods for your gut

  • A passport to freedom for millions of people that suffer from Irritable Bowel Syndrome and other disorders of gastrointestinal sensitivity.

  • Over 100 recipes specifically designed for eaters that suffer from a sensitive gut
  • More info »

    Product Description


    About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends?


    Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat. From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.


    More Information

    Imprint Pavilion
    ISBN 9781910496336
    Publication Date 14 Jan 2016
    Format Hardback
    Dimensions (246 x 189)
    Page Extent 176
    Illustrations Over 100 colour photographs & illustrations
    View Inside Pages Not Yet Available
    Author Dr Joan Ransley & Dr Nick Read
    About the Author

    Joan Ransley is a nutrionist, cook, food writer and honorary lecturer in Nutrition at the University of Leeds. She is an active member of the Guild of Food Writers, writes a column on food, nutrition and cookery in the Yorkshire Post.

    Dr Nick Read is a gastroenterologist and a psychotherapist. For many years he was Professor of Human Nutrition and Gastrointestinal Physiology at Sheffield University before becoming Professor of Integrated Medicine. He is the Chair and Medical Adviser for The IBS Network, an independent charity that supports, informs and advises people with Irritable Bowel Syndrome (IBS) and facilitates the concept of self care of IBS in the community. He has a longstanding interest in food and cooking.

    Also Recommended

    Kimchi

    Kimchi

    Price:
    £14.99
    Quick and Easy Low Calorie Cookbook

    Quick and Easy Low Calorie Cookbook

    Price:
    £14.99
    The Fresh Vegan Kitchen

    The Fresh Vegan Kitchen

    Price:
    £16.99
    1001 Recipes You Always Wanted to Cook

    1001 Recipes You Always Wanted to Cook

    Price:
    £20.00
    Cooking with Tinned Fish

    Cooking with Tinned Fish

    Price:
    £12.99

    Tags



    Use spaces to separate tags. Use single quotes (') for phrases.

    Reviews

    Write a review for: Cooking for the Sensitive Gut